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Dr. Arnan Sisson| June 22, 2022 Here’s our latest post on Why your ankle pain keeps coming back and how to ease it. The Achilles tendon sits at the back of your heel and is also the thickest tendon in your body. A lot of the time if someone asks about ankle pain, it tends to be related to this tendon. In fact this is a common question we get asked by patients visiting our clinic for the first time. Why does my Achilles’ pain keep coming back? In fact a few weeks ago I had...
Posted on 2022-06-22
Dr. Arnan Sisson, PT| June 15, 2022 At Sisson & Associates many of our patients are surprised to hear about how easy it can be to pull a muscle… especially when you do something as simple as sneezing!   Have you ever pulled a muscle?  Chances are you have… and when you do, believe me, you’ll know about it!   Most people don’t realize how detrimental pulling a muscle could be to our ev...
Posted on 2022-06-15
Dr. Arnan Sisson, PT | June 13, 2022 A lot of people, including our patients at Sisson & Associates, often underestimate the power of great posture, why your posture is so important, and the endless benefits it can have on your lifestyle. For most people, their time is more than likely spent sat at a desk or in their car driving, stood up for long periods of time, lifting things, spent looking after kids, or sat on the sofa watching the latest TV series. If you have bad posture doing the...
Posted on 2022-06-13
Dr. Arnan Sisson, PT| June 8, 2022 Nearly everyone will experience some form of back pain at some point in their lifetime. Back pain is a major cause of missed work. How many of you suffered from back pain during the peak of COVID when you started working from home? That’s because the lower back supports the weight of the upper body and is subject to a lot of stress and strain – especially during regular, everyday movements like lifting and twisting. Sitting at the kitchen tabl...
Posted on 2022-06-08
Dr. Arnan Sisson, PT| May 31, 2022 Sitting for long periods of time in slouched positions is the number one cause for back, neck, and shoulder pain for people who visit Sisson & Associates.   Sitting is a habit that each of us do every single day.   We sit on average, for nine hours a day and that’s without considering the amount of time we spend lying down.   I bet you’re sat down whilst you’re reading this right now! And I also bet...
Posted on 2022-05-31
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